Posts by Brittney Stefanic

How to Find Success When Sleep Training

Why is “it” so hard?! Breaking old habits is hard. Creating new habits is hard. Trusting your (tired) gut is hard. Sticking to a plan is hard. Yes. I agree 100% with all of these phrases. Trust me. I am half way through my first official Whole30 Challenge, and I can speak from experience that…

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4 Easy Baby Sleep Tips for Tonight

Baby sleep tips for better sleep tonight

I’ll start tomorrow. If you’re anything like me, procrastination is my go-to excuse for letting bad habits stick around. Cleaning out the car? I’ll do it tomorrow. Getting back to healthy eating habits? I’ll start on Monday. Even with sleep…cut down on screen time? I’ll do that after this one post! The good news? I…

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